Can You Sleep in Hearing Aids? The Definitive Guide
Sleeping in your hearing aids is a question many hearing aid users ponder. The short answer is: generally, no, you shouldn't sleep in your hearing aids. While some newer models boast increased durability, sleeping with them carries several risks that outweigh any perceived benefits. Let's explore the reasons why and delve into some frequently asked questions.
What Happens If I Sleep in My Hearing Aids?
Sleeping with hearing aids can lead to several potential problems:
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Damage to the Devices: The pressure from your head while sleeping, along with potential exposure to sweat and oils, can damage delicate components within the hearing aid. This can lead to malfunctions, reduced lifespan, and ultimately, costly repairs or replacements. Even seemingly minor damage can impact the accuracy and effectiveness of your hearing aid.
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Ear Infections: Keeping your ears enclosed and potentially moist overnight creates a breeding ground for bacteria and fungi. This increases the risk of developing an ear infection, which can be painful and require medical treatment. This is especially true if you already have a pre-existing condition like eczema or a history of ear infections.
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Discomfort and Irritation: Many people find that wearing hearing aids for extended periods, including overnight, leads to discomfort and irritation in the ear canal. This can range from mild soreness to significant pain and inflammation.
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Loss or Damage to the Hearing Aid: Sleeping in your hearing aids increases the risk of losing or breaking them. They could easily fall out during the night, get lost under the bed, or even get damaged if you roll over on them.
What Types of Hearing Aids Are More Durable?
While generally it's not recommended, some newer hearing aid models are designed with more robust materials and construction. However, even these more durable devices are still vulnerable to damage from prolonged exposure to moisture, pressure, and potential impacts during sleep. Always check with your audiologist for specific recommendations regarding the durability of your individual hearing aid model.
Can I Sleep With My Hearing Aids In If They're Custom-Fit?
Even custom-fit hearing aids should not be worn while sleeping. The same risks of damage, infection, and discomfort apply, regardless of how well the hearing aids fit.
What Should I Do With My Hearing Aids at Night?
The best practice is to store your hearing aids in a safe, dry place overnight. Many hearing aid users utilize a designated case, which often includes features like a desiccant to absorb moisture. This helps preserve the longevity and functionality of your hearing aids. Cleaning them gently before storing them is also recommended to remove any earwax or debris.
Are There Any Exceptions to This Rule?
While there are no generally accepted exceptions, you should consult your audiologist. They can assess your individual needs and provide advice based on your specific hearing loss, hearing aid type, and overall health. They may advise against sleeping in your hearing aids under almost all circumstances.
In Conclusion
While the temptation to sleep in your hearing aids might exist, the potential risks far outweigh the benefits. Protecting your investment and your hearing health requires proper care and storage of your devices. Always consult your audiologist for personalized advice and guidance on hearing aid care.
