What Type of Water Do You Use to Make Hydrogen Water?
The type of water used to make hydrogen-rich water significantly impacts the final product's quality and effectiveness. While many sources claim any water will do, using the right type maximizes the benefits and minimizes potential negative effects. Let's explore the best options and why others should be avoided.
What is the best type of water for making hydrogen water?
The ideal water for hydrogen water production is pure, filtered water. This is because impurities can interfere with the hydrogen infusion process and potentially introduce undesirable elements into your final drink. Specifically, look for water that's:
- Low in mineral content: High mineral content can impede the hydrogen saturation process and might even lead to reduced hydrogen concentration in the final product. Distilled water or purified water (often obtained through reverse osmosis) is best.
- Free from chlorine and other chemicals: Chlorine and other chemicals can react with the hydrogen, reducing its effectiveness or creating unwanted byproducts.
- Free from heavy metals: Heavy metals can pose health risks and should be avoided in any water you intend to consume.
Spring water or purified bottled water: These options often meet these criteria, but always check the label for mineral content and any added chemicals. The lower the total dissolved solids (TDS), the better.
Can I use tap water to make hydrogen water?
Using tap water to make hydrogen water is generally not recommended. Tap water often contains chlorine, fluoride, and other chemicals that can interfere with the hydrogenation process. While some hydrogen water generators might be able to handle some tap water impurities, the resulting water may not be as rich in hydrogen, and potentially expose you to undesirable chemicals. It's better to err on the side of caution and use purified water.
What types of water should I avoid using for hydrogen water?
Avoid using the following types of water to produce hydrogen-rich water:
- Hard water: Hard water has high mineral content, which can reduce the hydrogen concentration and potentially leave a sediment in your hydrogen water.
- Water with high levels of dissolved solids: High TDS interferes with the hydrogenation process, resulting in lower hydrogen levels and possibly a less palatable taste.
- Untreated water sources: Water directly from natural sources like lakes or rivers might contain harmful bacteria, pathogens, or pollutants, making it unsafe for consumption even after hydrogenation.
Does the pH of the water matter when making hydrogen water?
While the pH of the water doesn't directly impact the hydrogen generation process in most hydrogen water generators, using water with a neutral pH (around 7) is generally recommended. Highly acidic or alkaline water might subtly affect the overall taste and stability of the hydrogen-rich water.
Will using the wrong type of water damage my hydrogen water generator?
Using water with excessive impurities, such as highly mineralized water or water containing sediments, could potentially damage your hydrogen water generator over time. This might lead to a decrease in the machine's efficiency or require more frequent maintenance. It's always best to consult your generator's manual for specific water quality recommendations.
By choosing the right type of water, you can ensure you're producing high-quality, safe, and effective hydrogen-rich water that delivers all the potential benefits. Always prioritize pure, filtered water with low mineral content for optimal results.
